Our Namaste Yoga staff and students have an abundance of wisdom to share, and thus, Mindful Musings was born! Watch for playlists, quotes, book recommendations, poems, random thoughts, and more. If you have something to share to our page, please email us at namasteyogaohio@gmail.com.
Balance by Cyndy Edwards I am blessed to live in a neighborhood completely surrounded by trees. Nearly every morning I soak in the sights, sounds, & smells of its earliest moments. I have discovered that starting the day in motion with nature brings me into balance emotionally, spiritually, & physically. Balance on its surface seems…
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We let go of different things at different times of our life. Sometimes we get to decide what we want to let go of and other times we’re forced to let things, people, expectations, or circumstances go. Oftentimes it is not an easy process, no matter how you get there. I do know that…
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We are in transition in my family. Our son stayed in his fraternity house this summer, working, taking classes, coming home on occasion to have a good meal and take a nap in his childhood bed and return to school a few hours later. We moved our middle child in for her sophomore year of…
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